Exercises
The ISO Bo can perform over 300 Pilates exercises and routine combination’s and over 150 gym style body sculpting exercises. The versatility of the ISO Bo allows you to have a full body workout in just 20 minutes. The ISO Bo can be used to sculpt your entire body using a wide variety of exercises.
The patented slider mechanism is unique in its own way, whereas the more you engage the sliders when performing a exercise, the resistance load increases dramatically. This allows individuals of all levels to train according to their own strength level.
The ISO Bo instantly engages your Core, which is the nucleus of your body that stimulates fat burning in all areas. The ISO Bo focuses on interior muscles, which is the foundation for strength development. Reaching a plateau at the gym, the ISO Bo will help you get over the hump.
Click here to download the ISO Bo Quick Reference Guide.



